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What I did with my Halloween Candy How this Relates to Food Addiction

What I did with my Halloween Candy How this Relates to Food Addiction

by Shawn Hondorp, PhD, ABPP | Authenticity, Food Addiction, Personal Journey

https://media.blubrry.com/motivationmadeeasy/ins.blubrry.com/motivationmadeeasy/136-What_I_did_with_my_Halloween_Candy_How_this_Relates_to_Food_Addiction.mp3Podcast: Play in new window | DownloadSubscribe to The Innovative Therapist Podcast! Apple Podcasts | Spotify |...
Is Food Addiction a Real Thing? What’s the Controversy?

Is Food Addiction a Real Thing? What’s the Controversy?

by Shawn Hondorp, PhD, ABPP | Food Addiction, Motivation

https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/Episode_49_Food_Addiction.mp3Podcast: Play in new window | DownloadSubscribe to The Innovative Therapist Podcast! Apple Podcasts | Spotify | RSS | MoreEpisode 49. I already...
Weight Bias and Weight Loss Surgery with Dr. Afton Koball, PhD, ABPP

Weight Bias and Weight Loss Surgery with Dr. Afton Koball, PhD, ABPP

by Shawn Hondorp, PhD, ABPP | Biology, Food Addiction, Motivation

https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/Episode_14_Afton_Koball_4_12_21.mp3Podcast: Play in new window | DownloadSubscribe to The Innovative Therapist Podcast! Apple Podcasts | Spotify | RSS | MoreEpisode 14. Today I had the...
Do you have a “Diet Mentality” and is it causing more harm than good?

Do you have a “Diet Mentality” and is it causing more harm than good?

by Shawn Hondorp, PhD, ABPP | Diet Industry, Food Addiction

As a psychologist working with people looking to lose weight, I often talk about the “Diet Mentality”. But what does this term really mean? Maybe you have heard that “diets don’t work” or the “diet culture” is bad, but...
Food & Sugar Addiction: Does it Need to be All-or-Nothing?

Food & Sugar Addiction: Does it Need to be All-or-Nothing?

by Shawn Hondorp, PhD, ABPP | Food Addiction

We interrupt our regularly scheduled blog programming due to the birth of a child. My child, to be exact. My post today was supposed to be about goals and habits, and one of the points I wanted to make is the importance of being flexible about the methods with which...

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