by Shawn Hondorp, PhD, ABPP | Food Addiction, Motivation
https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/Episode_49_Food_Addiction.mp3Podcast: Play in new window | DownloadSubscribe to Motivation Made Easy! Apple Podcasts | Spotify | RSS | MoreEpisode 49. I already slightly regret...
by Shawn Hondorp, PhD, ABPP | Biology, Food Addiction, Motivation
https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/Episode_14_Afton_Koball_4_12_21.mp3Podcast: Play in new window | DownloadSubscribe to Motivation Made Easy! Apple Podcasts | Spotify | RSS | MoreEpisode 14. Today I had the pleasure of...
by Shawn Hondorp, PhD, ABPP | Diet Industry, Food Addiction
As a psychologist working with people looking to lose weight, I often talk about the “Diet Mentality”. But what does this term really mean? Maybe you have heard that “diets don’t work” or the “diet culture” is bad, but...
by Shawn Hondorp, PhD, ABPP | Food Addiction
We interrupt our regularly scheduled blog programming due to the birth of a child. My child, to be exact. My post today was supposed to be about goals and habits, and one of the points I wanted to make is the importance of being flexible about the methods with which...
