Welcome to the Innovative Therapist Podcast Community!
Unhook from diet culture | Regain trust with your body | Explore innovative methods of healing
Are you a therapist or a space holder that likes to think deeply and creatively about bringing healing to more people? Do you want to build trust with your body so that you can live a life that feels aligned and amazing, and help inspire others to do the same? Do you hate small talk – your idea of fun is deep and meaningful talks about living more courageous and connected lives?
If so, then welcome to the Innovative Therapy podcast where we cover topics like psychology, innovative methods for building body trust and healing, Internal Family Systems, weight inclusive approaches, and unlearning the many messages from oppressive systems that lead us away from body trust.
I’m Dr. Shawn Hondorp, clinical psychologist. My goal is to create safe learning environments for those who want to explore innovative approaches to healing, one authentic conversation at a time. 🌈✌🏻✌🏽✌🏿🌳
Latest Episodes
3 Truths That Shifted Everything When it Comes to Binge Eating (and How Internal Family Systems Helped Me)
Episode 117. In today's solo episode, I'm going to share some of my healing journey and a bit of an update about where I'm a today. This will include reflecting back on what really helped me heal from binge eating disorder and the chronic dieting cycle, as well as...
Sex therapy, Neurodivergence, & Innovative Trauma Therapy with Sharon Depcinski, LMSW, CST
Episode 116. Today’s episode was a super interesting conversation with Sharon Depcinski, LMSW. Sharon is a Certified Sex Therapist and wonderful human being (that I actually got to meet in person a few hours after our conversation at a local therapist meetup!). Sharon...
Thoughts on The Weight Loss Revolution Oprah Special with Dr. Kim Daniels
Episode 115. Today's episode was another "this sounds like a fun idea" that quickly came to fruition. I logged into the YouTube TV app on my phone and saw that the Oprah Special on the weight loss GLP-1 meds was being recorded. The show was titled: An Oprah Special:...
Foundational Episodes
Introducing the Innovative Therapist Podcast!
Episode 112. It's official. It is here. This week's episode is all about the new podcast, The Innovative Therapist Podcast. This name and shifting of the podcast reflects my internal shifts, and who I am becoming and permission for all of us to think more creatively...
From Control to Freedom: An Authentic Conversation about IFS With Dr. Allyn Richards
Episode 108. Hi all! This episode was a super fun one for me. Basically, you get to sit down and hear a conversation with my dear friend Dr. Allie Richards. In this conversation, our goal was to have an honest conversation about our career trajectories as...
Why Intuitive Eating Doesn’t Work for Everyone with Dr. Kim Daniels
Episode 97. Do you struggle with the concept of intuitive eating? Do you in theory think it sounds amazing, but have a hard time making it a reality in your or your client's life? Are you a professional (therapist or dietitian) who loves intuitive eating but...
Most Popular Episodes
Episode 100! Quotes and Lessons from My Amazing Guests
Episode 100: Celebrating a Journey of Inspiring Insights and Life-Changing Quotes If I had a dollar for every time I thought about or referenced something one of my podcast guests said, I'd be a very rich woman. Over the course of this podcast, I've had the privilege...
How to Do Plant Based Eating 100% Shame Free with Dr. Yami Cazorla-Lancaster, DO, MPH
Episode 54. This episode is truly one of my favorites. And that's saying something, because I am incredibly jazzed about each and every one of my guests, truly. In this episode of Motivation Made Easy, I got to talk with Dr. Yami Cazorla-Lancaster, DO, MPH, MS, FAAP....
The Diet Free Revolution with Dr. Alexis Conason, PsyD
Episode 52. Today I had the immense pleasure of talking with Dr. Alexis Conason! I feel like I sort of met a Health at Every Size® movement celeb, is anyone with me? Alexis Conason, PsyD, CEDS-S, is a clinical psychologist and eating disorder specialist in private...
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