Welcome to the Innovative Therapist Podcast Community!
Unhook from diet culture | Regain trust with your body | Explore innovative methods of healing
Welcome to the Innovative Therapist Podcast, where we talk to therapists and other helpers who want to think deeply and creatively about ways to heal, overcome disordered eating, and build trust with our bodies.
We love truth tellers, Internal Family Systems therapy, weight inclusive approaches, and conversations about unlearning and addressing harm caused by oppressive systems.
I’m Dr. Shawn Hondorp, clinical psychologist, and I am so glad you’re here. Our goal is to create safe learning environments for those who want to explore innovative approaches to healing, one authentic conversation at a time. 🌈✌🏻✌🏽✌🏿
Make sure to never miss an episode by Subscribing on your favorite podcast player and joining our free community email list here.
Latest Episodes
The most shocking thing I learned in my plant-based nutrition course
Want to know what I find fun? Don't laugh, but I think it is very fun to review new groundbreaking research right when it comes out. For example, I still remember in grad school when the article came out about social networks and obesity (Christakis & Fowler,...
Read Before Buying Any Weight Loss Supplement
I am reading the Amazon page for Garcinia Cambogia (GC) right now and I'm getting pretty fired up. I'm looking at pictures of fit looking people and being told that GC "...is the clinically proven dosage to make it the most effective weight loss supplement in the...
The Thing No One Tells You About Weight Loss
When I conduct psychological evaluations for people pursuing bariatric surgery (weight loss surgery such as the sleeve gastrectomy or the Roux-en-Y gastric bypass), it's not uncommon for people to tell me that they have told very few people about their decision to...
Foundational Episodes
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Most Popular Episodes
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SUBSCRIBE TODAY!
Are you a therapist or helper that likes to think deeply and creatively about ways to build trust with our bodies in and out of the therapy office? Do you want to overcome disordered relationships to food so that you can live a life that feels aligned and amazing, and help inspire others to do the same? Do you hate small talk - your idea of fun is deep and meaningful talks about living more courageous and connected lives? If so, then welcome to the Innovative Therapist podcast where we talk about creative ways to heal and build self-trust, Internal Family Systems theory and Parts Psychology, and unlearning the many messages from oppressive systems that lead us away from body trust. I’m Dr. Shawn Hondorp, clinical psychologist. Let’s work together to create safe learning environments for those who want to explore innovative approaches to healing, one authentic conversation at a time. 🌈✌🏻✌🏽✌🏿🌳
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