Welcome to the Innovative Therapist Podcast Community!
Unhook from diet culture | Regain trust with your body | Explore innovative methods of healing
Welcome to the Innovative Therapist Podcast, where we talk to therapists and other helpers who want to think deeply and creatively about ways to heal, overcome disordered eating, and build trust with our bodies.
We love truth tellers, Internal Family Systems therapy, weight inclusive approaches, and conversations about unlearning and addressing harm caused by oppressive systems.
I’m Dr. Shawn Hondorp, clinical psychologist, and I am so glad you’re here. Our goal is to create safe learning environments for those who want to explore innovative approaches to healing, one authentic conversation at a time. 🌈✌🏻✌🏽✌🏿
Make sure to never miss an episode by Subscribing on your favorite podcast player and joining our free community email list here.
Latest Episodes
Become A Pro Goal Setter: The Skill We All Need
Goals. What feeling does that word bring up for you? Anxiety? Excitement? I love goals. They represent hope for change. They allow me to dream about the future and picture what I truly want. Although I've always been a goal-setter, the way I set and work towards my...
How To Achieve Your Most Important Goals in 2021
2021, You Make Us Very Nervous I saw this quote about 2021 that cracked me up. Because it's so true: Nobody claim 2021 as "your year". We are all going to walk in real slow. Be good. Be quiet. Don't. Touch. Anything. - Unknown I mean, yeah. Well said, right? And Yet,...
Holiday Message: Top Reasons to Stop Dieting in 2021
Do you remember your first diet? I sure do. It was Slimfast. I did NOT need a diet (well - no one does), but it was the thing to do. The plan was to have a Slimfast shake for breakfast and lunch and then eat a "sensible dinner." So naturally I was incredibly hungry...
Foundational Episodes
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Most Popular Episodes
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
SUBSCRIBE TODAY!
Are you a therapist or helper that likes to think deeply and creatively about ways to build trust with our bodies in and out of the therapy office? Do you want to overcome disordered relationships to food so that you can live a life that feels aligned and amazing, and help inspire others to do the same? Do you hate small talk - your idea of fun is deep and meaningful talks about living more courageous and connected lives? If so, then welcome to the Innovative Therapist podcast where we talk about creative ways to heal and build self-trust, Internal Family Systems theory and Parts Psychology, and unlearning the many messages from oppressive systems that lead us away from body trust. I’m Dr. Shawn Hondorp, clinical psychologist. Let’s work together to create safe learning environments for those who want to explore innovative approaches to healing, one authentic conversation at a time. 🌈✌🏻✌🏽✌🏿🌳
iOS (iPhone, iPad, and iPod)
Select the “Apple Podcasts” button above.
Android and Amazon Fire
To subscribe, select the “Android” button above.