Welcome to the Innovative Therapist Podcast Community!
Unhook from diet culture | Regain trust with your body | Explore innovative methods of healing
Welcome to the Innovative Therapist Podcast, where we talk to therapists and other helpers who want to think deeply and creatively about ways to heal, overcome disordered eating, and build trust with our bodies.
We love truth tellers, Internal Family Systems therapy, weight inclusive approaches, and conversations about unlearning and addressing harm caused by oppressive systems.
I’m Dr. Shawn Hondorp, clinical psychologist, and I am so glad you’re here. Our goal is to create safe learning environments for those who want to explore innovative approaches to healing, one authentic conversation at a time. 🌈✌🏻✌🏽✌🏿
Make sure to never miss an episode by Subscribing on your favorite podcast player and joining our free community email list here.
Latest Episodes
Will Intuitive Eating Help Me Reach My Goals? Frequently Asked Questions (Intuitive Eating Series 3 of 3)
Episode 19. In this 3rd post of the Intuitive Eating series, we bring it all together. We ask and answer the most frequently asked questions I get about Intuitive Eating. We Will Cover: Why isn't Intuitive Eating talked about more if it's so helpful?Can Intuitive...
7 Ways to Use the Wisdom of Intuitive Eating Regardless of the Approach You Take (Intuitive Eating Series 2 of 3)
Episode 18. Have you heard of Intuitive Eating? I gave an overview in my first post and episode in this series. But first, did you grab my free guide yet? In the moments when you have a strong desire to eat to cope with emotions, it can feel almost impossible to do...
What is Intuitive Eating and How Can It Help Me? (Intuitive Eating Series 1 of 3)
Episode 17. We are talking all things Intuitive Eating today! What Intuitive Eating is, how it can help you, and how it relates to developing an autonomous and therefore sustainable relationship to food. But first, did you grab my free guide yet? In the moments when...
Foundational Episodes
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Most Popular Episodes
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SUBSCRIBE TODAY!
Are you a therapist or helper that likes to think deeply and creatively about ways to build trust with our bodies in and out of the therapy office? Do you want to overcome disordered relationships to food so that you can live a life that feels aligned and amazing, and help inspire others to do the same? Do you hate small talk - your idea of fun is deep and meaningful talks about living more courageous and connected lives? If so, then welcome to the Innovative Therapist podcast where we talk about creative ways to heal and build self-trust, Internal Family Systems theory and Parts Psychology, and unlearning the many messages from oppressive systems that lead us away from body trust. I’m Dr. Shawn Hondorp, clinical psychologist. Let’s work together to create safe learning environments for those who want to explore innovative approaches to healing, one authentic conversation at a time. 🌈✌🏻✌🏽✌🏿🌳
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