Welcome to the Innovative Therapist Podcast Community!
Unhook from diet culture | Regain trust with your body | Explore innovative methods of healing
Welcome to the Innovative Therapist Podcast, where we talk to therapists and other helpers who want to think deeply and creatively about ways to heal, overcome disordered eating, and build trust with our bodies.
We love truth tellers, Internal Family Systems therapy, weight inclusive approaches, and conversations about unlearning and addressing harm caused by oppressive systems.
I’m Dr. Shawn Hondorp, clinical psychologist, and I am so glad you’re here. Our goal is to create safe learning environments for those who want to explore innovative approaches to healing, one authentic conversation at a time. 🌈✌🏻✌🏽✌🏿
Make sure to never miss an episode by Subscribing on your favorite podcast player and joining our free community email list here.
Latest Episodes
Intuitive Eating and Plant-Based Diets – Can They Really Go Together?
Episode 29. This week I am going to reflect on some of the things I've learned and noticed while working with my clients lately. This episode will dive into questions like: Can you be an intuitive eater and still follow a certain style of eating, like plant-based,...
How To Develop Unconditional Self-Worth with Dr. Adia Gooden, PhD
Episode 28. This week I am incredibly excited to talk to Dr. Adia Gooden, PhD, all about how to develop unconditional self-worth. This is a very important topic that frankly, all humans need to hear about. I bet this isn't the first time you've heard someone talk...
4 Reasons to Share Your Story (& Why I Share Mine)
Vulnerability is courage in you, and weakness in me Do you ever read what others write online and think, "Wow that's brave, but I could never do that." If so, I have been where you are. Back in 2009, I was deep in my binge eating disorder shame spiral. No one knew how...
Foundational Episodes
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Most Popular Episodes
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SUBSCRIBE TODAY!
Are you a therapist or helper that likes to think deeply and creatively about ways to build trust with our bodies in and out of the therapy office? Do you want to overcome disordered relationships to food so that you can live a life that feels aligned and amazing, and help inspire others to do the same? Do you hate small talk - your idea of fun is deep and meaningful talks about living more courageous and connected lives? If so, then welcome to the Innovative Therapist podcast where we talk about creative ways to heal and build self-trust, Internal Family Systems theory and Parts Psychology, and unlearning the many messages from oppressive systems that lead us away from body trust. I’m Dr. Shawn Hondorp, clinical psychologist. Let’s work together to create safe learning environments for those who want to explore innovative approaches to healing, one authentic conversation at a time. 🌈✌🏻✌🏽✌🏿🌳
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