Welcome to the Innovative Therapist Podcast Community!
Unhook from diet culture | Regain trust with your body | Explore innovative methods of healing
Welcome to the Innovative Therapist Podcast, where we talk to therapists and other helpers who want to think deeply and creatively about ways to heal, overcome disordered eating, and build trust with our bodies.
We love truth tellers, Internal Family Systems therapy, weight inclusive approaches, and conversations about unlearning and addressing harm caused by oppressive systems.
I’m Dr. Shawn Hondorp, clinical psychologist, and I am so glad you’re here. Our goal is to create safe learning environments for those who want to explore innovative approaches to healing, one authentic conversation at a time. 🌈✌🏻✌🏽✌🏿
Make sure to never miss an episode by Subscribing on your favorite podcast player and joining our free community email list here.
Latest Episodes
Building Outside the Box: Therapy Intensives, Creativity, & Following the Breadcrumbs with Steffeny Feld
Episode 165: Building Outside the Box: Therapy Intensives, Creativity, & Following the Breadcrumbs with Steffeny Feld ✨ Free resource: Uncover Your Zone of GeniusDownload the Guide Here What happens when therapists stop trying to force themselves into systems that...
Creativity Didn’t Fix Me. It Helped Me Trust Myself.
For a long time, I thought I just needed better strategies. Better time management.Better business plans.Better systems.More discipline. What I didn’t realize was that underneath so much of my anxiety, overthinking, perfectionism, and exhaustion was a nervous system...
The Movement Patterns Keeping You Small
What if healing isn’t just about changing your thoughts, but practicing entirely new ways of moving through the world? In this solo episode, I reflect on my recent conversation with Erica Hornthal and unpack why dance, movement, creativity, and performance have been...
Foundational Episodes
How to Get & Stay Motivated for the Long Haul
Episode 39. Want to get and stay motivated for healthier habits? Hoping for weight loss and don't understand why you "lose motivation?" Have you tried every diet in the book and are beyond frustrated with yourself that you haven't had the success you want? This week's...
Most Popular Episodes
Health at Every Size with Annyck Besso, MS, RD
Episode 16. Today I chat with registered dietitian Annyck Besso, MS, RD, about Health at Every Size. This is a super important discussion because there are a lot of misconceptions about it. Tune in to learn about some of the...
SUBSCRIBE TODAY!
Are you a therapist or helper that likes to think deeply and creatively about ways to build trust with our bodies in and out of the therapy office? Do you want to overcome disordered relationships to food so that you can live a life that feels aligned and amazing, and help inspire others to do the same? Do you hate small talk - your idea of fun is deep and meaningful talks about living more courageous and connected lives? If so, then welcome to the Innovative Therapist podcast where we talk about creative ways to heal and build self-trust, Internal Family Systems theory and Parts Psychology, and unlearning the many messages from oppressive systems that lead us away from body trust. I’m Dr. Shawn Hondorp, clinical psychologist. Let’s work together to create safe learning environments for those who want to explore innovative approaches to healing, one authentic conversation at a time. 🌈✌🏻✌🏽✌🏿🌳
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