Welcome to the Innovative Therapist Podcast Community!

Unhook from diet culture | Regain trust with your body | Explore innovative methods of healing

Welcome to the Innovative Therapist Podcast, where we talk to therapists and other helpers who want to think deeply and creatively about ways to heal, overcome disordered eating, and build trust with our bodies.

We love truth tellers, Internal Family Systems therapy, weight inclusive approaches, and conversations about unlearning and addressing harm caused by oppressive systems.

I’m Dr. Shawn Hondorp, clinical psychologist, and I am so glad you’re here. Our goal is to create safe learning environments for those who want to explore innovative approaches to healing, one authentic conversation at a time. 🌈✌🏻✌🏽✌🏿

Make sure to never miss an episode by Subscribing on your favorite podcast player and joining our free community email list here.

 

 

 

 

 

 

Latest Episodes

Foundational Episodes

How to Get & Stay Motivated for the Long Haul

How to Get & Stay Motivated for the Long Haul

Episode 39. Want to get and stay motivated for healthier habits? Hoping for weight loss and don't understand why you "lose motivation?" Have you tried every diet in the book and are beyond frustrated with yourself that you haven't had the success you want? This week's...

Most Popular Episodes

Health at Every Size with Annyck Besso, MS, RD

Health at Every Size with Annyck Besso, MS, RD

Episode 16. Today I chat with registered dietitian Annyck Besso, MS, RD, about Health at Every Size. This is a super important discussion because there are a lot of misconceptions about it. Tune in to learn about some of the...

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The Innovative Therapist
The Innovative Therapist
Dr. Shawn Hondorp, PhD, ABPP

Are you a therapist or helper that likes to think deeply and creatively about ways to build trust with our bodies in and out of the therapy office? Do you want to overcome disordered relationships to food so that you can live a life that feels aligned and amazing, and help inspire others to do the same? Do you hate small talk - your idea of fun is deep and meaningful talks about living more courageous and connected lives? If so, then welcome to the Innovative Therapist podcast where we talk about creative ways to heal and build self-trust, Internal Family Systems theory and Parts Psychology, and unlearning the many messages from oppressive systems that lead us away from body trust. I’m Dr. Shawn Hondorp, clinical psychologist. Let’s work together to create safe learning environments for those who want to explore innovative approaches to healing, one authentic conversation at a time. 🌈✌🏻✌🏽✌🏿🌳

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