Welcome to the Innovative Therapist Podcast Community!
Unhook from diet culture | Regain trust with your body | Explore innovative methods of healing
Welcome to the Innovative Therapist Podcast, where we talk to therapists and other helpers who want to think deeply and creatively about ways to heal, overcome disordered eating, and build trust with our bodies.
We love truth tellers, Internal Family Systems therapy, weight inclusive approaches, and conversations about unlearning and addressing harm caused by oppressive systems.
I’m Dr. Shawn Hondorp, clinical psychologist, and I am so glad you’re here. Our goal is to create safe learning environments for those who want to explore innovative approaches to healing, one authentic conversation at a time. 🌈✌🏻✌🏽✌🏿
Make sure to never miss an episode by Subscribing on your favorite podcast player and joining our free community email list here.
Latest Episodes
Diet Culture, Anxiety, & Fear of Death with Dr. Julia King
Episode 77. What Does My Body Image Have to Do With My Anxiety? For this special episode I sat down with my friend and colleague Dr. Julia King, a fellow psychologist who specializes in anxiety, body image and disordered eating. We cover a lot in this conversation...
Fear is Keeping You Stuck in the Emotional Eating Cycle
Episode 76. Have you ever thought... Why can't I stop emotional eating? Happy, sad, anxious, bored... eating is my go to! Why can't I just cope with my emotions without food like "normal people"! Or,Why can't I have a little more self-control and break out of the...
Motivation Made Easy Listener Update (About Diet Culture, Hustle Culture, Failure, & More)
Episode 75. Hello my dear listeners and readers. I'm typically honest on this podcast and blog, but this time I'm going to break it down and be super honest. Despite being VERY intentional and trying everything I could try to not buy into hustle culture in my...
Foundational Episodes
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Most Popular Episodes
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SUBSCRIBE TODAY!
Are you a therapist or helper that likes to think deeply and creatively about ways to build trust with our bodies in and out of the therapy office? Do you want to overcome disordered relationships to food so that you can live a life that feels aligned and amazing, and help inspire others to do the same? Do you hate small talk - your idea of fun is deep and meaningful talks about living more courageous and connected lives? If so, then welcome to the Innovative Therapist podcast where we talk about creative ways to heal and build self-trust, Internal Family Systems theory and Parts Psychology, and unlearning the many messages from oppressive systems that lead us away from body trust. I’m Dr. Shawn Hondorp, clinical psychologist. Let’s work together to create safe learning environments for those who want to explore innovative approaches to healing, one authentic conversation at a time. 🌈✌🏻✌🏽✌🏿🌳
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