Welcome to the Innovative Therapist Podcast Community!
Unhook from diet culture | Regain trust with your body | Explore innovative methods of healing
Welcome to the Innovative Therapist Podcast, where we talk to therapists and other helpers who want to think deeply and creatively about ways to heal, overcome disordered eating, and build trust with our bodies.
We love truth tellers, Internal Family Systems therapy, weight inclusive approaches, and conversations about unlearning and addressing harm caused by oppressive systems.
I’m Dr. Shawn Hondorp, clinical psychologist, and I am so glad you’re here. Our goal is to create safe learning environments for those who want to explore innovative approaches to healing, one authentic conversation at a time. 🌈✌🏻✌🏽✌🏿
Make sure to never miss an episode by Subscribing on your favorite podcast player and joining our free community email list here.
Latest Episodes
Joy, Rest, and Showing Up in Your Zone of Genius (Innovative Therapist Update)
Episode 137: Joy, Rest, and Showing Up in Your Zone of Genius Welcome back to The Innovative Therapist Podcast! This episode marks a small milestone for the show—I've officially upgraded my mic setup! After 137 episodes of recording with a free noise-canceling headset...
What I did with my Halloween Candy How this Relates to Food Addiction
Episode 136. I'm feeling more called to share things about the food relationship again lately, which has been kind of fun. I talk about this stuff all day every day with many of my 1 on 1 clients, and sometimes I forget that it isn't second nature to people, since...
Unmasking AuDHD: Becca Gibson on Autism, ADHD, & Embracing Joy (Part 2)
Episode 135. Today's episode is Part 2 of 2 of my conversation with Becca Gibson. Please make sure to go back and listen to Part 1 first. In this part of the conversation we dive into the good stuff. The ways that therapists and other helpers accidentally cause...
Foundational Episodes
Introducing the Innovative Therapist Podcast!
Episode 112. It's official. It is here. This week's episode is all about the new podcast, The Innovative Therapist Podcast. This name and shifting of the podcast reflects my internal shifts, and who I am becoming and permission for all of us to think more creatively...
From Control to Freedom: An Authentic Conversation about IFS With Dr. Allyn Richards
Episode 108. Hi all! This episode was a super fun one for me. Basically, you get to sit down and hear a conversation with my dear friend Dr. Allie Richards. In this conversation, our goal was to have an honest conversation about our career trajectories as...
Why Intuitive Eating Doesn’t Work for Everyone with Dr. Kim Daniels
Episode 97. Do you struggle with the concept of intuitive eating? Do you in theory think it sounds amazing, but have a hard time making it a reality in your or your client's life? Are you a professional (therapist or dietitian) who loves intuitive eating but...
Most Popular Episodes
Episode 100! Quotes and Lessons from My Amazing Guests
Episode 100: Celebrating a Journey of Inspiring Insights and Life-Changing Quotes If I had a dollar for every time I thought about or referenced something one of my podcast guests said, I'd be a very rich woman. Over the course of this podcast, I've had the privilege...
How to Do Plant Based Eating 100% Shame Free with Dr. Yami Cazorla-Lancaster, DO, MPH
Episode 54. This episode is truly one of my favorites. And that's saying something, because I am incredibly jazzed about each and every one of my guests, truly. In this episode of Motivation Made Easy, I got to talk with Dr. Yami Cazorla-Lancaster, DO, MPH, MS, FAAP....
The Diet Free Revolution with Dr. Alexis Conason, PsyD
Episode 52. Today I had the immense pleasure of talking with Dr. Alexis Conason! I feel like I sort of met a Health at Every Size® movement celeb, is anyone with me? Alexis Conason, PsyD, CEDS-S, is a clinical psychologist and eating disorder specialist in private...
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