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How to Cultivate Healthy Body Image AND Healthy Habits for the Whole Family

How to Cultivate Healthy Body Image AND Healthy Habits for the Whole Family

by Shawn Hondorp, PhD, ABPP | Parenthood

https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/7_Cultivate_Healthy_Habits_for_the_Whole_Family_2_22_21.mp3Podcast: Play in new window | DownloadSubscribe to The Innovative Therapist Podcast! Apple Podcasts | Spotify | RSS |...
9 Science-Backed Tips to Get Your Kids Eating More Vegetables (and Have Fun While Doing it!)

9 Science-Backed Tips to Get Your Kids Eating More Vegetables (and Have Fun While Doing it!)

by Shawn Hondorp, PhD, ABPP | Intuitive Eating, Parenthood

Let’s call it like it is. Life is pretty nuts right now. I could use many other words as well, but I’ll stick with that for the sake of time. Getting your kids to eat their veggies might feel like a low priority, especially if you find yourself caught in...
The Truth About Postpartum Weight Loss

The Truth About Postpartum Weight Loss

by Shawn Hondorp, PhD, ABPP | Intuitive Eating, Parenthood

“I’m going to do something I shouldn’t,” I said to my husband as I stepped on the bathroom scale. I knew there was little to be gained (no pun intended!), except maybe some material for this blog post, but I was curious. I was 5 weeks...
Probiotics for Baby: What Does the Evidence Say?

Probiotics for Baby: What Does the Evidence Say?

by Shawn Hondorp, PhD, ABPP | Biology, Diet Industry, Parenthood

If you happened to read my post about garcinia cambogia, you know that I have a bone to pick with the diet industry and the way things are marketed. Marketers know how to wordsmith things to make them sound amazing. You will see terms like “clinically...
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