by Shawn Hondorp, PhD, ABPP | Diet Industry, Motivation
https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/4_Episode_Four_How_to_Turn_Fear_Into_Forward_Progress_1_25_21.mp3Podcast: Play in new window | DownloadSubscribe to The Innovative Therapist Podcast! Apple Podcasts | Spotify | RSS |...
by Shawn Hondorp, PhD, ABPP | Habits and Goals, Motivation
https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/3_Episode_Three_Types_of_Motivation_1_20_21.mp3Podcast: Play in new window | DownloadSubscribe to The Innovative Therapist Podcast! Apple Podcasts | Spotify | RSS | MoreEpisode 3....
by Shawn Hondorp, PhD, ABPP | Diet Industry, Motivation
https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/Episode_1_with_Intro_and_Outtro_1_19_21_Normalized_audio.mp3Podcast: Play in new window | DownloadSubscribe to The Innovative Therapist Podcast! Apple Podcasts | Spotify | RSS |...
by Shawn Hondorp, PhD, ABPP | Diet Industry, Motivation
https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/Intro_Episode_Project_with_Intro_and_Outtro_downloaded_1_19_21.mp3Podcast: Play in new window | DownloadSubscribe to The Innovative Therapist Podcast! Apple Podcasts | Spotify | RSS |...
by Shawn Hondorp, PhD, ABPP | Habits and Goals, Motivation
2021, You Make Us Very Nervous I saw this quote about 2021 that cracked me up. Because it’s so true: Nobody claim 2021 as “your year”. We are all going to walk in real slow. Be good. Be quiet. Don’t. Touch. Anything. – Unknown I mean,...
by Shawn Hondorp, PhD, ABPP | Biology, Diet Industry, Motivation
Do you remember your first diet? I sure do. It was Slimfast. I did NOT need a diet (well – no one does), but it was the thing to do. The plan was to have a Slimfast shake for breakfast and lunch and then eat a “sensible dinner.” So naturally I was...
