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ADHD, Eating Behavior, & Weight: What You Need to Know with Dr. Karen Stewart, PhD

ADHD, Eating Behavior, & Weight: What You Need to Know with Dr. Karen Stewart, PhD

by Shawn Hondorp, PhD, ABPP | Biology, Habits and Goals, Most Popular, Personal Journey

https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/Episode_31_Karen_Stewart_Phd.mp3Podcast: Play in new window | DownloadSubscribe to The Innovative Therapist Podcast! Apple Podcasts | Spotify | RSS | MoreEpisode 31. This week I...
What Makes Us Healthy? With Dr. Mary Dagen, MD

What Makes Us Healthy? With Dr. Mary Dagen, MD

by Shawn Hondorp, PhD, ABPP | Biology, Whole Food Plant Based

https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/Episode_25_Mary-Dagen-MD-interview.mp3Podcast: Play in new window | DownloadSubscribe to The Innovative Therapist Podcast! Apple Podcasts | Spotify | RSS | MoreEpisode 25. This week I...
Weight Bias and Weight Loss Surgery with Dr. Afton Koball, PhD, ABPP

Weight Bias and Weight Loss Surgery with Dr. Afton Koball, PhD, ABPP

by Shawn Hondorp, PhD, ABPP | Biology, Food Addiction, Motivation

https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/Episode_14_Afton_Koball_4_12_21.mp3Podcast: Play in new window | DownloadSubscribe to The Innovative Therapist Podcast! Apple Podcasts | Spotify | RSS | MoreEpisode 14. Today I had the...
How Dieting Steals Our Motivation

How Dieting Steals Our Motivation

by Shawn Hondorp, PhD, ABPP | Biology, Diet Industry

https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/2_Episode_Two_Dieting_Overlay_1_20_21.mp3Podcast: Play in new window | DownloadSubscribe to The Innovative Therapist Podcast! Apple Podcasts | Spotify | RSS | MoreEpisode 2. This...
Holiday Message: Top Reasons to Stop Dieting in 2021

Holiday Message: Top Reasons to Stop Dieting in 2021

by Shawn Hondorp, PhD, ABPP | Biology, Diet Industry, Motivation

Do you remember your first diet? I sure do. It was Slimfast. I did NOT need a diet (well – no one does), but it was the thing to do. The plan was to have a Slimfast shake for breakfast and lunch and then eat a “sensible dinner.” So naturally I was...
7 Ways to Enjoy the Holiday Season and Feel Great

7 Ways to Enjoy the Holiday Season and Feel Great

by Shawn Hondorp, PhD, ABPP | Biology, Habits and Goals

2020 is finally coming to a close. Before we can sprint (or more likely cautiously put one baby toe over the line) into 2021, there’s one final hurdle; The holiday season. For some the holidays will offer a break from work or virtual schooling. For many of us,...
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