by Shawn Hondorp, PhD, ABPP | Biology, Habits and Goals, Most Popular, Personal Journey
https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/Episode_31_Karen_Stewart_Phd.mp3Podcast: Play in new window | DownloadSubscribe to Motivation Made Easy! Apple Podcasts | Spotify | RSS | MoreEpisode 31. This week I sat down with...
by Shawn Hondorp, PhD, ABPP | Biology, Whole Food Plant Based
https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/Episode_25_Mary-Dagen-MD-interview.mp3Podcast: Play in new window | DownloadSubscribe to Motivation Made Easy! Apple Podcasts | Spotify | RSS | MoreEpisode 25. This week I talk to Dr....
by Shawn Hondorp, PhD, ABPP | Biology, Food Addiction, Motivation
https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/Episode_14_Afton_Koball_4_12_21.mp3Podcast: Play in new window | DownloadSubscribe to Motivation Made Easy! Apple Podcasts | Spotify | RSS | MoreEpisode 14. Today I had the pleasure of...
by Shawn Hondorp, PhD, ABPP | Biology, Diet Industry
https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/2_Episode_Two_Dieting_Overlay_1_20_21.mp3Podcast: Play in new window | DownloadSubscribe to Motivation Made Easy! Apple Podcasts | Spotify | RSS | MoreEpisode 2. This episode is all...
by Shawn Hondorp, PhD, ABPP | Biology, Diet Industry, Motivation
Do you remember your first diet? I sure do. It was Slimfast. I did NOT need a diet (well – no one does), but it was the thing to do. The plan was to have a Slimfast shake for breakfast and lunch and then eat a “sensible dinner.” So naturally I was...
by Shawn Hondorp, PhD, ABPP | Biology, Habits and Goals
2020 is finally coming to a close. Before we can sprint (or more likely cautiously put one baby toe over the line) into 2021, there’s one final hurdle; The holiday season. For some the holidays will offer a break from work or virtual schooling. For many of us,...
