• October 2026 Retreat
  • In Person Meetups
The Innovative Therapist
  • Home
  • About Shawn
  • Events
  • Blog
  • Podcast
  • Join the Community
Select Page
How to Discuss Weight With Your Doctor with Dr. Emily Cordes, DO

How to Discuss Weight With Your Doctor with Dr. Emily Cordes, DO

by Shawn Hondorp, PhD, ABPP | Biology

https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/Episode_83_Dr_Emily_Cordes.mp3Podcast: Play in new window | DownloadSubscribe to The Innovative Therapist Podcast! Apple Podcasts | Spotify | RSS | MoreEpisode 83. We talk a lot on...
The Truth about Binge Eating and Weight Loss Surgery

The Truth about Binge Eating and Weight Loss Surgery

by Shawn Hondorp, PhD, ABPP | Biology, Intuitive Eating, Motivation

https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/Episode_82_WLS.mp3Podcast: Play in new window | DownloadSubscribe to The Innovative Therapist Podcast! Apple Podcasts | Spotify | RSS | MoreEpisode 82. A common question I get from...
Pursuing Bariatric Surgery as an Intuitive Eater with Amy Braden

Pursuing Bariatric Surgery as an Intuitive Eater with Amy Braden

by Shawn Hondorp, PhD, ABPP | Authenticity, Personal Journey

https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/Episode_81_Amy_Braden_.mp3Podcast: Play in new window | DownloadSubscribe to The Innovative Therapist Podcast! Apple Podcasts | Spotify | RSS | MoreEpisode 81. “My metabolism is...
The Surprising Hidden Reason For Your Binge Eating

The Surprising Hidden Reason For Your Binge Eating

by Shawn Hondorp, PhD, ABPP | Motivation

https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/Episode_80_The_Surprising_Hidden_Reason_for_Your_Binge_Eating.mp3Podcast: Play in new window | DownloadSubscribe to The Innovative Therapist Podcast! Apple Podcasts | Spotify | RSS |...
“Do you really want to eat that?” How self talk creates healthy habits that stick

“Do you really want to eat that?” How self talk creates healthy habits that stick

by Shawn Hondorp, PhD, ABPP | Habits and Goals, Motivation

https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/Episode_79_Do_you_really_want_to_eat_that_.mp3Podcast: Play in new window | DownloadSubscribe to The Innovative Therapist Podcast! Apple Podcasts | Spotify | RSS | MoreEpisode 79....
4 Essential Strategies to Stop Binge Eating for Good (My Personal Story)

4 Essential Strategies to Stop Binge Eating for Good (My Personal Story)

by Shawn Hondorp, PhD, ABPP | Personal Journey

https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/Episode_78_4_Essential_Strategies_to_Stop_Binge_Eating.mp3Podcast: Play in new window | DownloadSubscribe to The Innovative Therapist Podcast! Apple Podcasts | Spotify | RSS |...
Diet Culture, Anxiety, & Fear of Death with Dr. Julia King

Diet Culture, Anxiety, & Fear of Death with Dr. Julia King

by Shawn Hondorp, PhD, ABPP | Habits and Goals

https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/Dr_Julia_King_Episode.mp3Podcast: Play in new window | DownloadSubscribe to The Innovative Therapist Podcast! Apple Podcasts | Spotify | RSS | MoreEpisode 77. What Does My Body Image...
Fear is Keeping You Stuck in the Emotional Eating Cycle

Fear is Keeping You Stuck in the Emotional Eating Cycle

by Shawn Hondorp, PhD, ABPP | Biology, Motivation

https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/Episode_76_Fear_is_Keeping_You_Stuck_in_the_Emotional_Eating_Cycle.mp3Podcast: Play in new window | DownloadSubscribe to The Innovative Therapist Podcast! Apple Podcasts | Spotify |...
Motivation Made Easy Listener Update (About Diet Culture, Hustle Culture, Failure, & More)

Motivation Made Easy Listener Update (About Diet Culture, Hustle Culture, Failure, & More)

by Shawn Hondorp, PhD, ABPP | Authenticity, Motivation

https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/Episode_75_Listener_Update.mp3Podcast: Play in new window | DownloadSubscribe to The Innovative Therapist Podcast! Apple Podcasts | Spotify | RSS | MoreEpisode 75. Hello my dear...
All Things Parenting and Intuitive Eating with Atheana Brown, RD

All Things Parenting and Intuitive Eating with Atheana Brown, RD

by Shawn Hondorp, PhD, ABPP | Intuitive Eating, Nutrition, Parenthood

https://media.blubrry.com/motivationmadeeasy/content.blubrry.com/motivationmadeeasy/Episode_74_Atheana_Brown.mp3Podcast: Play in new window | DownloadSubscribe to The Innovative Therapist Podcast! Apple Podcasts | Spotify | RSS | MoreEpisode 74. Today I am so excited...
« Older Entries
Next Entries »

Blog Post Categories

  • Authenticity (83)
  • Biology (38)
  • Diet Industry (39)
  • Exercise (6)
  • Food Addiction (5)
  • Foundational (7)
  • Habits and Goals (55)
  • Internal Family Systems (7)
  • Intuitive Eating (33)
  • Listener Update (1)
  • Most Popular (7)
  • Motivation (50)
  • Nutrition (13)
  • Parenthood (10)
  • Personal Journey (58)
  • Uncategorized (5)
  • Whole Food Plant Based (9)
  • Online Program
  • Free Guide
  • Facebook
  • Instagram
All Rights Reserved | © The Psychology of Wellness, Dr. Shawn Hondorp