Build Trust With Your Body. For Good.
For therapists and entrepreneurs creating a kinder, more equitable world — starting with ourselves.
Empower Your Clients to Build Trust with Their Body
Support healing rooted in body trust, autonomy, and compassion.
Reconnect with What Lights You Up
Clarify your Zone of Genius and do the work that energizes you.
Grow in Community with Like-Minded Humans
Find connection, courage, and inspiration along the way.
You Belong Here.
A community for therapists and creative entrepreneurs
A community for therapists and creative entrepreneurs who are ready to live and work with more courage, connection, and self-trust.
You’ve been taught to disconnect from your body—from systems that profit when you doubt yourself.
You’ve always sensed there’s a better way. One that honors intuition, creativity, and collective healing.
But building trust with your body in today’s world is radical. And it’s hard to do alone.
That’s why The Innovative Therapist exists: to offer a supportive, justice-aligned space where you can explore new ways of healing—for yourself and those you serve.
You don’t have to have it all figured out. Just bring your curiosity, your courage, and your whole self.
Ways to Connect + Create
Sign up for Emails
Get real talk, creative ideas, and bold voices—and be part of a movement to build trust, disrupt harmful norms, and create meaningful change, starting with yourself.
Tune In + Explore
Listen to the podcast, read the blog, and discover creative offerings to help you—and your clients—build body trust in real life.
Cultivate Your Unique Strengths
Reconnect with your Zone of Genius, create from alignment, and make meaningful impact—without burning out.
How is The Innovative Therapist Different?
This isn’t about perfect strategies or rigid frameworks. It’s about how you show up—in the room, in your body, and in your life.
Here, we focus on building self-trust, unlearning harmful norms, and creating space for your real voice to lead.
Through a mix of lived experience, clinical wisdom, and creative experimentation, I help you feel more grounded, confident, and connected—so you can guide your clients to do the same.
The result? More clarity, more joy, and a life and career that actually feels like yours.
Build Real Change—Without the Burnout
Empower Your Clients to Trust Their Bodies
Your clients already hold so much wisdom. You can guide them back to it using approaches like Internal Family Systems and weight-inclusive care—without relying on external “fixes” or shame-based strategies.
Clarify Your Zone of Genius
You have gifts that no one else does. Let’s get clear on what energizes you—so you can do more of the work that lights you up and less of what drains you.
Connect with Like-Minded Humans & Thrive
The world often disconnects us from ourselves. Here, you’ll find a brave community ready to lift you up as you create a life and career that feels aligned, expansive, and alive.
✨Become the version of you the world needs—the bold, connected, fully alive one.✨
The Innovative Therapist community is here to lift you up.
About Me
As a psychologist who’s worked with people navigating eating and body trust struggles, I’ve seen just how hard—and how powerful—it can be to truly listen to our bodies.
But listening takes courage. It means unlearning the protective strategies we’ve built—like perfectionism, overworking, self-doubt, or dieting—and honoring the parts of us that have been just trying to keep us safe.
I’ve been there too. I’ve had parts that turned to binge eating, achievement, and burnout to survive. But I’ve also experienced what’s possible when we start to lead with self-trust and curiosity instead of control.
Now, I help therapists and creative humans reconnect with their gifts, reclaim their energy, and build lives and work that feel honest, aligned, and full of possibility.
Stories from the Community
“An experience I continue to carry with me.”
“The Innovative Therapist Retreat created such a deep sense of connection and grounding that I find myself thinking back to those moments often.
Whether it was the unburdened freedom I felt during yoga on the lawn or the unexpected sensory experiences that stayed with me, it was truly transformative.
Even now, when I face moments of entrepreneurial angst, I think about the people I met and the support we shared. It’s a community and experience I continue to carry with me in both my work and personal growth.”
– Kristi, Innovative Therapist Retreat Participant
“Creativity became joy – not a test of worth.”
“This process gave me permission to reframe creativity as joy instead of a test of worthiness.
Reading Big Magic reminded me how much I love writing and creating—I even started notes for a women’s group and a possible book.
I’ve started sharing this insight with my clients, and it’s so powerful.”
– Nicole, Inspired Innovators Participant
“Overcoming fear changed everything.”
“I’m normally a very anxious person, but I went to a dance class not knowing what to expect—and felt this, ‘Whatever happens, happens’ mindset.
The fact that I even showed up made me so proud of myself.
Just overcoming that fear was everything I wanted. And now I’m noticing that shift showing up in other areas of my life too.”
– Hande, Inspired Innovators Participant
Ready to Connect & Cultivate Creativity?
These live, virtual gatherings are for therapists and helpers who crave meaningful connection, creative exploration, and a space to be fully themselves.
We talk about things like:
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Infusing creativity into your life and work
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Clarifying your Zone of Genius
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Making a living doing what lights you up
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Finding freedom from perfectionism, burnout, and hustle culture
Come as you are. Share if you’d like. Be part of something real.
📅 Suggested donation: $15
💛 Free if that’s a barrier—no questions asked.
You Don’t Have to Do It Alone
Helping others heal in today’s world is anything but simple. The endless stream of books, podcasts, and trainings can feel overwhelming—especially when what you really need is space to think, feel, and connect.
Come explore the nuance with a community that gets it. Because just like hurt happens in community—so does healing, courage, and growth.
You remind your clients to invest in themselves.
This is your reminder to do the same.
The Innovative Therapist Community is ready to welcome you with open arms and cheer you on every step of the way.
Reclaim trust with your body and your work
Clarify your Zone of Genius and feel energized again
Connect with others who are walking the same path
Do it all in a space that values integrity, curiosity, and creativity
Craving space to recharge, reconnect, and feel fully alive?
Join us at an upcoming retreat.
These gatherings are for therapists and creative helpers who want to breathe deeply, move freely, and return to themselves—surrounded by a community that truly gets it.
Come for the connection.
Stay for the clarity, creativity, and transformation that unfolds when we stop trying to do it all alone.
